Players in this program will receive physical development training as well as high-level basketball-specific skill development. The objective is to build athletic capacity, to add and refine fundamental as well as advanced basketball skills. Through interactive drills, challenges, and exercises athletes are encouraged to work hard in order to achieve their individual goals.
For Advanced Level Players/REP Players
***Program has been modified to comply with Government of Ontario Covid 19 directives/guidelines
***Subject to change
VERY IMPORTANT: Before proceeding with registration, you are required by Rowan’s Law to review both Ontario’s Concussion Awareness Resources and Oakville Basketball Club Inc.’s Concussion Code of Conduct. Please click on the buttons below in order to do so.
NOTE: A Confirmation email will be sent to you once the online registration has been successfully completed. A second email will be sent to you one week (or thereabout) prior to the program start date, serving as a reminder and providing details.
2022 SKILL DEVELOPMENT lab
This program is geared towards teaching players how to effectively pass, shoot and handle the ball. Players will be introduced to a variety of passing & shooting drills as well as gain the basic fundamentals of dribbling while maintaining vision of the floor. Players will develop the understanding of how and when to navigate tight spaces and areas of the court. Each training session will include defense, agility and/or strength and conditioning exercises to help build these athletes.
**Intermediate to Advanced Level Program, For Ages 10 and up (exception made for skilled players)**
DATES: September 16 to November 18, 2022 (10 sessions)
